Olive Garden Minestrone Soup Recipe – This soup is a classic Italian dish made with a variety of fresh vegetables, beans, and pasta in a savory tomato broth. It is hearty, nutritious, and perfect for a comforting meal any time of the year. In this article, we will explore the Olive Garden minestrone soup recipe in detail.
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Olive Garden Minestrone Soup Recipe
Ingredients:
To make Olive Garden minestrone soup, you will need the following ingredients:
- 1 cup chopped onion
- 1/2 cup chopped celery
- 1/2 cup chopped carrot
- 2 cloves minced garlic
- 1 can (14 oz) diced tomatoes
- Red kidney beans, 1 can (15 oz), washed and drain
- 1 can (15 oz) washed and drained great northern beans
- 1 can (15 oz) garbanzo beans, drained and rinsed
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) beef broth
- 2 cups water
- 1 tablespoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup uncooked ditalini pasta
- 1 cup chopped fresh spinach leaves
- 1/4 cup grated parmesan cheese
Instructions:
To make Olive Garden minestrone soup, follow these simple steps:
- In a large pot or Dutch oven, sauté the chopped onion, celery, and carrot in a tablespoon of olive oil until tender, about 5-7 minutes.
- Sauté for one more minute after adding the chopped garlic.
- Add the diced tomatoes, red kidney beans, great northern beans, garbanzo beans, tomato sauce, beef broth, water, dried parsley, dried oregano, dried basil, salt, and black pepper. Stir well to combine.
- Bring the soup to a boil, then reduce the heat and let it simmer for about 20-30 minutes, until the vegetables are tender.
- Add the uncooked ditalini pasta and continue to simmer for another 10-12 minutes, until the pasta is al dente.
- Stir in the chopped fresh spinach leaves and let them wilt for a few minutes.
- Serve the soup hot, garnished with grated parmesan cheese.
Tips:
- You can customize this soup to your liking by adding or omitting vegetables. You can also use different types of beans or pasta, depending on what you have on hand.
- This soup can be stored in the refrigerator for up to 5 days, or frozen for up to 3 months. Be careful to wait until it has fully cooled before putting it in an airtight container.
- To reheat the soup, simply warm it up on the stove or in the microwave. You may need to add a little bit of water or broth to thin it out, as the pasta tends to absorb the liquid over time.
Olive Garden minestrone soup nutrition
Olive Garden’s Minestrone Soup typically contains the following nutritional information for a 1 cup serving (about 240-250 grams):
- Calories: Approximately 150-160 calories
- Total Fat: Around 4-5 grams
- Saturated Fat: About 0.5 grams
- Cholesterol: 0 mg
- Sodium: Around 500-700 mg
- Total Carbohydrates: Approximately 30-35 grams
- Dietary Fiber: About 5-6 grams
- Sugars: Around 6-8 grams
- Protein: Around 4-6 grams
These values can vary slightly depending on the specific preparation, portion size, and any modifications you make to the soup (like adding cheese). If you’re ordering at the restaurant, you can ask for specific nutritional details or for lighter modifications to reduce calories, sodium, or fat.
This soup is a great option for a healthy, vegetarian meal with plenty of fiber from the vegetables and beans!
FAQ-
Q: What is Olive Garden’s Minestrone Soup Recipe?
A: Olive Garden’s Minestrone Soup Recipe is a vegetable soup that includes tomatoes, beans, pasta, and various other vegetables. It is a popular menu item at Olive Garden restaurants.
Q: Can I make Olive Garden’s Minestrone Soup at home?
A: Yes, Olive Garden has released the recipe for their Minestrone Soup, so you can make it at home.
Q: What are the ingredients for Olive Garden’s Minestrone Soup?
A: The ingredients for Olive Garden’s Minestrone Soup include vegetable broth, canned tomatoes, carrots, celery, onion, garlic, zucchini, green beans, kidney beans, white beans, and ditalini pasta.
Q: Any item in the mix that I want to substitute?
A: Yes, you can substitute some of the ingredients in the recipe based on your preference or dietary restrictions. For example, you can use gluten-free pasta or omit the beans if you don’t like them.